Women Who Feel Good

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Throughout Tonya Leigh's coaching program that I completed last year, I really enjoyed one of her coaching practices which was posting our 'daily brags' - it is so uplifting to focus on what you have done well today or what you are proud of yourself for so I have decided it would be a great idea to start here.  I hope you will join me!  What are your top 5 brags today?

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Great work Joanne...on my current project and on yours!!

My brags today:

Sent in final copy for the RFP

Loved seeing possibilities for my website and my interest

Good meeting with client today

My daughter has friend to support her through this health challenge

I am more focused than before

Food is not so interesting to me!

Had a lovely long chat with Mum today

Discovered some resistance of my own that needs shifting

Making steps forward toward what I really want

Enjoyed an abundance game from Carol Look's book

 

Relaxing and going with the flow instead of trying to do everything

A nice walk in the sunshine

Time in my garden sitting on my new patio furniture :)

Taking action

Time with good friends

 

Making a change to something that feels more right to me

Really being present when catching up at lunch with a good friend and very inspiring lady!

Being kind to myself and relaxing

Taking time to do a great tapping session this morning

Good Morning, Ladies!

 

Instead of my daily brag, I want to share my week as there was something each day...

 

Carved out a little "girl" time each day away from the boys.

Scheduled two play dates for myself and the preschooler.

Did not cook dinner at all this week; let my husband take the kitchen/hungry children reins.

Took a couple of walks but didn't push too much (went easy on myself)

Did push through the mental study block and actually enjoyed the learning time

Weekly brags is a great idea Jalila - it's good to reflect on the great things that have happened each day!  Love the 'girl' time and you new little one will help to even out the numbers - even more girl time for the two of you :)

Jalila Simmons said:

Good Morning, Ladies!

 

Instead of my daily brag, I want to share my week as there was something each day...

 

Carved out a little "girl" time each day away from the boys.

Scheduled two play dates for myself and the preschooler.

Did not cook dinner at all this week; let my husband take the kitchen/hungry children reins.

Took a couple of walks but didn't push too much (went easy on myself)

Did push through the mental study block and actually enjoyed the learning time

My weekly brag a little after the week...

 

I started the house painting project.  Got my family to take time out to get some walls done.  We'll finish by the end of this week.

 

Studying my lessons and finding a study partner.

 

Putting together fun lesson plans including art and music for my youngest son so each day isn't a bore for us both. 

 

Helped my friend, a new mom, remain calm so we could make good decisions about going to the hospital with an emergency baby accident.

 

Used my gift cards to make baby, big brother AND mommy purchases!  Savvy spender here!!

Wow - a busy week Jalila!  Hope you are taking it easy with the baby nearly due and that everything was ok with the baby accident.

 

Some great brags! :) x


Jalila Simmons said:

My weekly brag a little after the week...

 

I started the house painting project.  Got my family to take time out to get some walls done.  We'll finish by the end of this week.

 

Studying my lessons and finding a study partner.

 

Putting together fun lesson plans including art and music for my youngest son so each day isn't a bore for us both. 

 

Helped my friend, a new mom, remain calm so we could make good decisions about going to the hospital with an emergency baby accident.

 

Used my gift cards to make baby, big brother AND mommy purchases!  Savvy spender here!!

Hey,

Good to hear from everyone!

Grateful for having a heart connection with my daughter yesterday! Wonderful.

Visited a lovely topiary garden and fabulous library with an immense art books section.

Grateful for the time to read a spiritual book and to understand and apply.

Grateful for hearing about the RFP this week!! Hopeful....

Grateful to be here where time seems to have stood still for us.

Gloria - it sounds like you are in a very content place right now - love it! x

Gloria Jean Willis said:

Hey,

Good to hear from everyone!

Grateful for having a heart connection with my daughter yesterday! Wonderful.

Visited a lovely topiary garden and fabulous library with an immense art books section.

Grateful for the time to read a spiritual book and to understand and apply.

Grateful for hearing about the RFP this week!! Hopeful....

Grateful to be here where time seems to have stood still for us.

I have made some wonderful new friends

I am having some of my own "technological advances"

Listened to some great music yesterday here in New Orleans

Making progress with my website, FB and camera

I am appreciating a spontaneous and outstanding evening, dinner recently with new friends

 

 

That is so good to hear Gloria - looking forward to catching up on Monday!

I have also had a great couple of weeks and have really got clarity since I just let go of trying to control absolutely everything and just allowed what I wanted to happen.  To do this I just stopped all activity and allowed some quiet time and it was great.  As a result, my brags are...

I have relaxed more - spending more quality time with Bill and some quiet time to myself

De-cluttered my bedroom including all drawers and closets and gave 5 bags away to charity :)

Got organised with tracking my money both for personal and business so that I am in a position to attact more  into my life

Got an invitation to re-join a great affiliate marketing training program half price.  Decided to go for it and committed to doing something every day to work towards my abundance goals and it is taking shape already and works beautifully alongside my coaching

All in all, a good couple of weeks with a lot of reflection and forward movement - it feels good!

 

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